This Connected Life is the show where leadership communication strategist Mel Kettle shares actionable strategies, tips and resources to help you be happier and healthier so you can achieve success in life and business.
Episodes
Tuesday Oct 08, 2019
Tuesday Oct 08, 2019
Dominick Quartuccio is a NYC based international speaker, author, mentor who focuses on Elevating Performance and Short-Circuiting Burnout. He is also the co- host of his own podcast, Man Amongst Men.
You can connect with Dominick via his websites www.DominickQ.com and Do Inner Work. You can also:
- Watch his TedX Talk: The Bold Journey Women Want Men to Take
- Buy his excellent book: Design Your Future
- Connect with him on LinkedIn and Instagram
- Listen to his podcast Man Amongst Men
What Dominick Quartuccio and I talked about
- Connection depends on age and stage of life
- Connecting with yourself – doing inner-work and self-reflection
- Working out what is important in your life
- Catching people before they end up in the ambulance
- Escaping and numbing mechanisms – wine, emotional eating, Netflix binge, longer work hours
- Suffering in silence
- Loneliness
- Being part of a Mastermind
- The Way of the Superior Man - David Deida
- The 4-hour Workweek by Tim Ferris
- Levelling up
- Outwitting the Devil - Napolean Hill
- ADD – Awakening – Disrupting – Design
- Concept of temporary abstinence
- Atomic Habits by James Clear
- Think and Grow Rich – Napolean Hill
- Toni Morrison – Beloved
- Dominick's book list of books every man must read
- Pancakes vs Burritos vs Coffee
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